Dr. Tarandeep Jaidka
PT, DPT, OCS. Physical Therapist and Coach. Board Certified Orthopedic Clinical Specialist.
Physical Therapist and CoachBoard Certified Orthopedic Clinical Specialist
- Doctor of Physical Therapy
- MCPHS University, 2020
- B.S. Exercise Science
- University at Buffalo, 2016
- Sports & Orthopedic Residency
- University of Rochester Medical Center
TJ is a licensed physical therapist who received his Doctorate degree from MCPHS University in 2020. Preceding this, he received a Bachelor’s degree in Exercise Science from the University at Buffalo in 2016. In addition, he has completed two Strength & Conditioning Internships in Buffalo and Boston working with athletes ranging from high school to the professional level.
After graduating from Physical Therapy school, TJ worked at a sports medicine clinic at the University of Rochester Medical Center. He had the opportunity to be a part of the Sports & Orthopedic Residency. TJ also served as the Head Strength Coach for a local high school, assisting young athletes achieve their fitness/performance goals. He has been a part of many research projects, updating return to sport protocols for the shoulder and knee using best available evidence. TJ also led a research team to develop a post-op shoulder protocol.
TJ has a special interest in working with athletes/individuals who want the most out of their body.
TJ has an intense desire to learn! He has taken numerous continuing education courses each year to complement his interests and to ultimately give his patients the best possible outcomes.
Outside of the clinic, TJ enjoys weightlifting, trying new places to eat, and spending time with family/friends.
Trained by the best
in sports rehab.
Every course, mentorship, and certification below is education I've pursued beyond my degree, so your care is backed by the field's leading specialists, not just a textbook.
23+ specialized certifications & mentorships
Founder & Lead Instructor
Athletic Knee Conference
Developed and led this 8-hour continuing education conference on ACL reconstruction and rehabilitation, teaching alongside leading orthopedic surgeons from across the New England region. Together, we covered everything from surgical considerations to return-to-sport testing, equipping clinicians to optimize athletic performance.
Sports Performance & Return-to-Play
- ACL Athlete MentorshipRavi Patel
- CALU Summit 2021Clinical Athlete
- Clinical Navigators, Blueprint Seminar & ACL AcceleratorR2P Academy
- Dungeons & DynamometersJason Tuori & Chris Juneau
- Performance Enhancement in Sports RehabilitationDan Lorenz
- Sloptimal LoadingScot Morrison
Joint & Region-Specific Rehab
- Complex Understanding for Simple Solutions: The KneeErik Meira
- Examination & Management of Hip DysfunctionMike Reiman
- Fitness Pain Free CertificationDan Pope
- Hip and KneeErik Meira
- ICE Physio: Extremity Management
- ICE Physio: Lumbar Management
Running & Movement Science
- Athletic PatternsPat Davidson
- Clinical Running EssentialsChris Johnson
- Examination and Treatment of Running InjuriesBryan Heiderscheit
- Foundations of PracticeErik Meira
- Human MatrixZac Cupples
Anatomy & Postural Restoration
- Foundations in Anatomical DissectionStructure and Function
- Pelvis RestorationPostural Restoration Institute
- Postural RespirationPostural Restoration Institute
Mentorships & Advanced Training
- Foundations of Dry Needling for Orthopedic Rehabilitation & Sports PerformanceStructure and Function
- Mike Reiman Mentorship
- Moment Education MentorshipAndy Chen
Educator
Lead Instructor: For an Evidence-Based ACL & Lower Extremity Rehabilitation (8 CEU Course), presented alongside leading orthopedic surgeons in Massachusetts
